A walking programme designed to improve fitness

The duration of commitment is 12 weeks and a minimum of 6 weeks. Free medical evaluation by qualified personnel.

qualified doctors

dedicated coaches

proven results

What is Fit for Hajj?

Fit for Hajj is a walking programme designed to improve fitness. It's designed by Sport Physicians, Hajj Medicine Experts and Accredited Group Leaders

Duration

The duration of commitment is 12 weeks and a minimum of 6 weeks

Coaching

Experienced fitness trainers assigned to groups according to fitness levels

100% free

There is no cost involved, just full commitment

Hajj Nazeem Kasu
A Life Changing Experience

Hajji Nazeem Kasu joined our program in 2019, however our medical team detected that he had a heart condition that he was unaware of. He sought help from his GP and found out he needed to undergo a procedure immediately to fix the issue. Watch the video to hear his story...

WHY FIT FOR HAJJ?

45% OF HUJJAAJ WALK THROUGH HAJJ RITUALS WITH AN AVERAGE DISTANCE OF 24KM.

EXERCISE CONTRIBUTES SIGNIFICANTLY TO OVERALL GOOD HEALTH.

FIT FOR HAJJ PARTICIPANTS OF 2023 HAD SIGNIFICANTLY LESS MEDICAL PROBLEMS COMPARED TO NON-PARTICIPANTS.

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Dr Nasir Jaffer, a sports physician, formulated the argument that by improving the physical health of hujaaj by walking, it will vastly improve their ability to cope with the vigorous physical and psychological demands of the journey.

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Locations

Cape Town

Joburg

Durban

Gqeberha